Is Meijer Mini Cheddar Rice Crisps, 6.06 oz Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

Description

Crunchy bite-sized cheddar snacks deliver a pronounced cheesy flavor with an airy, crisp texture. Commonly eaten straight from the bag, added to lunchboxes, used as a crunchy salad or soup topper, or served in snack bowls. Customer reviews frequently note satisfying crunch, bold cheese taste, and kid-friendly portion size, convenience.

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Why it's not dairy free

butter solids
modified butter oil
buttermilk
milk
cheddar cheese & enzyme modified cheddar cheese
whey solids

butter solids

Dietitian note

Butter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Description

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Ingredients

Rice Pieces (Rice Flour, Salt), Corn (With Germ Removed), Sunflower Oil With Natural Tocopherols Added To Preserve Freshness, Whey Solids, Salt, Cheddar Cheese & Enzyme Modified Cheddar Cheese (Milk, Bacterial Cultures, Enzymes, Calcium Chloride), Corn Maltodextrin, Buttermilk, Monosodium Glutamate, Disodium Phosphate, Modified Corn Starch, Modified Butter Oil, Corn Syrup Solids, Color (Fd&c Yellow 5 Al 40%, Fd&c Yellow 6 Al 40%), Citric Acid, Butter Solids, Artificial Flavor, Guar Gum

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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