Is Meijer Mini Cheddar Rice Crisps, 6.06 oz Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Crunchy bite-sized cheddar snacks deliver a pronounced cheesy flavor with an airy, crisp texture. Commonly eaten straight from the bag, added to lunchboxes, used as a crunchy salad or soup topper, or served in snack bowls. Customer reviews frequently note satisfying crunch, bold cheese taste, and kid-friendly portion size, convenience.

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Why it's a maybe for vegetarian

calcium chloride
cheddar cheese & enzyme modified cheddar cheese

calcium chloride

Dietitian note

Calcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Rice Pieces (Rice Flour, Salt), Corn (With Germ Removed), Sunflower Oil With Natural Tocopherols Added To Preserve Freshness, Whey Solids, Salt, Cheddar Cheese & Enzyme Modified Cheddar Cheese (Milk, Bacterial Cultures, Enzymes, Calcium Chloride), Corn Maltodextrin, Buttermilk, Monosodium Glutamate, Disodium Phosphate, Modified Corn Starch, Modified Butter Oil, Corn Syrup Solids, Color (Fd&c Yellow 5 Al 40%, Fd&c Yellow 6 Al 40%), Citric Acid, Butter Solids, Artificial Flavor, Guar Gum

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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