No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Meijer Pineapple Mango Pico De Gallo, Pineapple Mango Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

PINEAPPLE, MANGO, ONION, LEMON JUICE (WATER, LEMON JUICE FROM CONCENTRATE, LEMON OIL, CITRIC ACID, SUGAR, SALT, PROPYLENE GLYCOL (EMULSFIER), SODIUM BENZOATE (PRESERVATIVE), SODIUM BISULFATE 1/40 OF 1% (PRESERVATIVE) AND FD&C YELLOW #5), JALAPENO, CILANTRO, SALT.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Salsa · Spreadable

Flavor
FruitySweetSpicyTangy
Texture
ChunkyJuicy
Commonly used for
DippingToppingSalad ToppingSnacking
Low FODMAP? Meijer Pineapple Mango Pico De Gallo, Pineapple Mango | Spoonful