Is Meijer Pork Gravy Mix, .87 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

sugar & beef extract
nonfat dry milk
bacon fat
buttermilk powder
milk
whey
disodium inosinate
natural flavor
dextrose
riboflavin

sugar & beef extract

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Starch, Corn Maltodextrin, Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Hydrolyzed Corn, Soy And Wheat Protein, Dextrose, Whey (Milk), Onion, Buttermilk Powder, Nonfat Dry Milk, Caramel Color, Yeast Extract, Modified Corn Starch, Natural Flavor, Disodium Inosinate And Guanylate (Flavor Enhancers), Spices, Bacon Fat, Sugar & Beef Extract

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.