Is Meijer Rice Crackers Multigrain with Sea Salt Vegetarian?
Description
Thin, crisp rounds offer a mild, savory taste and a light, airy crunch; commonly used as a quick snack, for spreads and dips, or alongside soups and salads. Reviewers frequently cite consistent texture and portability, praising convenience while occasionally noting mild seasoning and small serving size and occasional fragility issues.
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Description
Thin, crisp rounds offer a mild, savory taste and a light, airy crunch; commonly used as a quick snack, for spreads and dips, or alongside soups and salads. Reviewers frequently cite consistent texture and portability, praising convenience while occasionally noting mild seasoning and small serving size and occasional fragility issues.
Ingredients
Brown Rice Flour, Whole Grain Yellow Cornmeal, Potato Starch, Safflower Oil, Cane Sugar, Flax Seeds, Sesame Seeds, Millet, Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.