Is Meijer Rice Crackers Multigrain with Sea Salt Vegan?
Description
Thin, crisp rounds offer a mild, savory taste and a light, airy crunch; commonly used as a quick snack, for spreads and dips, or alongside soups and salads. Reviewers frequently cite consistent texture and portability, praising convenience while occasionally noting mild seasoning and small serving size and occasional fragility issues.
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Description
Thin, crisp rounds offer a mild, savory taste and a light, airy crunch; commonly used as a quick snack, for spreads and dips, or alongside soups and salads. Reviewers frequently cite consistent texture and portability, praising convenience while occasionally noting mild seasoning and small serving size and occasional fragility issues.
Ingredients
Brown Rice Flour, Whole Grain Yellow Cornmeal, Potato Starch, Safflower Oil, Cane Sugar, Flax Seeds, Sesame Seeds, Millet, Sea Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.