Is Meijer Salsa Con Queso GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese cultures
pepper jack cheese
milk
diced tomatoes
jalapeno peppers
pasteurized milk

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Jalapeño Peppers, Salt, Enzymes), Vegetable Oil (corn Or Soybean Oil), Red Bell Peppers, Modified Food Starch, Less Than 2% Of: Green Bell Peppers, Jalapeño Peppers, Diced Tomatoes, Natural Flavor, Salt, Sodium Phosphate, Sodium Hexametaphosphate, Datem, Sodium Alginate, Annatto Color. Contains Milk.

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