Is Meijer Snack Nut Bars Dark Chocolate Peanut Bar 240g Vegan?

Ingredients

Peanuts, Cane Sugar, Semisweet Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Almonds, Soy Protein Crisp (soy Protein Isolate, Tapioca Starch, Sea Salt), Cocoa Powder, Palm Oil, Inulin, Peanut Butter, Natural Flavors, Honey, Soy Lecithin, Agar. Contains: Peanuts, Almonds, Soy. May Contain: Cashews, Pecans, Coconut, Walnuts, Brazil Nuts, Milk, Egg And Sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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