Is Meijer Swift Snacks Mild Cheddar & Pretzels, 3 pk Vegetarian?

Ingredients

Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Color Added), Potato Starch Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor), Pretzel Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid, Salt, High Oleic Canola Oil, Soybean Oil, Contains Less Than 2% Of Leavening Yeast, Sodium Bicarbonate, Ammonium Bicarbonate, Corn Syrup, Barley Malt Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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