Is Meijer True Goodness Plain Coconut-Based Yogurt Alternative Dairy Free?
Description
Plain, mildly tangy flavor with a smooth, creamy texture; reviewers often note a subtle sweetness and occasional separation or slight graininess. Common uses include spooning over cereal, blending into smoothies, baking, and using as a topping or sauce base. Overall reactions cite versatility and variable consistency, often reported by reviewers.
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Description
Plain, mildly tangy flavor with a smooth, creamy texture; reviewers often note a subtle sweetness and occasional separation or slight graininess. Common uses include spooning over cereal, blending into smoothies, baking, and using as a topping or sauce base. Overall reactions cite versatility and variable consistency, often reported by reviewers.
Ingredients
Water, Coconut Cream St Modified Corn Starch, Potato Beta Carotene (color). Contains: Coconut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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