Is Meijer True Goodness Plain Coconut-Based Yogurt Alternative Vegan?
Description
Plain, mildly tangy flavor with a smooth, creamy texture; reviewers often note a subtle sweetness and occasional separation or slight graininess. Common uses include spooning over cereal, blending into smoothies, baking, and using as a topping or sauce base. Overall reactions cite versatility and variable consistency, often reported by reviewers.
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Description
Plain, mildly tangy flavor with a smooth, creamy texture; reviewers often note a subtle sweetness and occasional separation or slight graininess. Common uses include spooning over cereal, blending into smoothies, baking, and using as a topping or sauce base. Overall reactions cite versatility and variable consistency, often reported by reviewers.
Ingredients
Water, Coconut Cream St Modified Corn Starch, Potato Beta Carotene (color). Contains: Coconut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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