Is Meijer True Goodness Plain Coconut-Based Yogurt Alternative Vegetarian?
Description
Plain, mildly tangy flavor with a smooth, creamy texture; reviewers often note a subtle sweetness and occasional separation or slight graininess. Common uses include spooning over cereal, blending into smoothies, baking, and using as a topping or sauce base. Overall reactions cite versatility and variable consistency, often reported by reviewers.
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Description
Plain, mildly tangy flavor with a smooth, creamy texture; reviewers often note a subtle sweetness and occasional separation or slight graininess. Common uses include spooning over cereal, blending into smoothies, baking, and using as a topping or sauce base. Overall reactions cite versatility and variable consistency, often reported by reviewers.
Ingredients
Water, Coconut Cream St Modified Corn Starch, Potato Beta Carotene (color). Contains: Coconut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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