Is MEIJER, TRUE GOODNESS, SESAME RICE CRACKERS Vegetarian?
Description
Light, crisp rice crackers offer a toasty, savory flavor with subtle nutty notes; often thin, brittle texture provides an airy, clean crunch. Commonly enjoyed plain or paired with cheese, spreads, or salads, reviewers praise consistent crunch and portability while some mention occasional breakage in packages during shipping and rough handling.
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Description
Light, crisp rice crackers offer a toasty, savory flavor with subtle nutty notes; often thin, brittle texture provides an airy, clean crunch. Commonly enjoyed plain or paired with cheese, spreads, or salads, reviewers praise consistent crunch and portability while some mention occasional breakage in packages during shipping and rough handling.
Ingredients
Rice Flour, Sesame Seeds, Safflower Oil, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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