Is Meijer White Cheddar Veggie Straws Potato Tomato & Spinach Snack GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese cultures
- cheddar cheese
- milk
- tomato paste
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
VEGGIE STRAWS (POTATO STARCH, POTATO FLOUR, TOMATO PASTE, CORN STARCH, SALT, CANE SUGAR, SPINACH POWDER, POTASSIUM CHLORIDE, TURMERIC & BEETROOT POWDER [FOR COLOR]), VEGETABLE OIL (SUNFLOWER AND/OR CANOLA OIL), SEASONING (CORN MALTODEXTRIN, WHEY, BUTTERMILK POWDER, SALT, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], DEHYDRATED ONION, SUGAR, NATURAL FLAVOR, CITRIC ACID, LACTIC ACID, SUNFLOWER OIL, CALCIUM LACTATE, DISODIUM PHOSPHATE, SPICES & NOT MORE THAN 2% SILICON DIOXIDE ADDED AS ANTICAKING AGENT). CONTAINS: MILK. CONTAINS BIOENGINEERED FOOD INGREDIENTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Snack · Pouch