Is Meijer White Cheddar Veggie Straws Potato Tomato & Spinach Snack Low FODMAP?

Ingredients

VEGGIE STRAWS (POTATO STARCH, POTATO FLOUR, TOMATO PASTE, CORN STARCH, SALT, CANE SUGAR, SPINACH POWDER, POTASSIUM CHLORIDE, TURMERIC & BEETROOT POWDER [FOR COLOR]), VEGETABLE OIL (SUNFLOWER AND/OR CANOLA OIL), SEASONING (CORN MALTODEXTRIN, WHEY, BUTTERMILK POWDER, SALT, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], DEHYDRATED ONION, SUGAR, NATURAL FLAVOR, CITRIC ACID, LACTIC ACID, SUNFLOWER OIL, CALCIUM LACTATE, DISODIUM PHOSPHATE, SPICES & NOT MORE THAN 2% SILICON DIOXIDE ADDED AS ANTICAKING AGENT). CONTAINS: MILK. CONTAINS BIOENGINEERED FOOD INGREDIENTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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