Is Meiji Black Chocolate Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

whole milk powder
milk
illipe butter

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Cacao Mass, Vegetable Oil (palm Oil, Shea Nut Oil, Illipe Butter, Sunflower Oil), Whole Milk Powder, Soy Lecithin, Cocoa Butter, Artificial Flavor, Glycerin, Tocopherols (as Antioxidants). Contains Milk, Soybean, Shea Nut, Coconut.

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