Is Meiji Chocorooms Vegan?


Ingredients
Sugar, Wheat Flour, Cocoa Mass, Vegetable Oils (palm, Sunflower, Shea, Sal, Illipe, Hydrogenated Palm, Hydrogenated Canola), Whole Milk Powder, Cocoa Butter, Lactose, Vegetable Oil Shortenings (palm, Hydrogenated Palm), Sweetened Condensed Milk, Skim Milk Powder, Emulsifiers (soy Lecithin, Sucrose Fatty Acid Ester, Polyglycerol Polyricinoleate), High Fructose Corn Syrup, Cream Powder, Malt Extract, Leavenings (sodium Bicarbonate, Ammonium Bicarbonate), Yeast, Salt, Natural And Artificial Flavors. Contains Coconut, Milk, Sheanut, Soy, Wheat. Made In A Bakery That Uses Chestnut, Egg. Packaged In The Usa On Equipment That Also Packages Peanuts.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


