Is Meiji Chocorooms Vegetarian?
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Ingredients
Sugar, Wheat Flour, Cocoa Mass, Vegetable Oils (palm, Sunflower, Shea, Sal, Illipe, Hydrogenated Palm, Hydrogenated Canola), Whole Milk Powder, Cocoa Butter, Lactose, Vegetable Oil Shortenings (palm, Hydrogenated Palm), Sweetened Condensed Milk, Skim Milk Powder, Emulsifiers (soy Lecithin, Sucrose Fatty Acid Ester, Polyglycerol Polyricinoleate), High Fructose Corn Syrup, Cream Powder, Malt Extract, Leavenings (sodium Bicarbonate, Ammonium Bicarbonate), Yeast, Salt, Natural And Artificial Flavors. Contains Coconut, Milk, Sheanut, Soy, Wheat. Made In A Bakery That Uses Chestnut, Egg. Packaged In The Usa On Equipment That Also Packages Peanuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.