Is Meiji Meltyblend Vegan?
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Ingredients
Sugar, vegetable oil (palm, shea, sunflower, palm kernel, hydrogenated palm, hydrogenated palm kernel), chocolate, milk, cocoa butter, roasted butter powder, nonfat milk, contains 2% or less of artificial flavor, cocoa powder, cream powder, natural flavor, soy lecithin (an emulsifier). Contains: milk, soy, tree nut (shea nut). May contain coconut, almond, pistachio, hazelnut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.