This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Mekhala Korean Chilli Organic Paste, Korean Chilli GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MISO PASTE* (SOYBEANS*, WATER, SALT, BROWN RICE*, CANE SUGAR*), GLUTEN-FREE SOY SAUCE* (BROWN RICE*, SOYBEANS*, SALT, WATER), COCONUT SUGAR*, GARLIC*, SHALLOT*, JASMINE RICE VINEGAR* (BROWN RICE*, WATER), DRIED CHILLI*, GINGER*, HIMALAYAN PINK SALT

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Condiment · Spreadable

Flavor
Spicy
Texture
CreamyDense
Commonly used for
CookingDippingTopping
GERD Friendly? Mekhala Korean Chilli Organic Paste, Korean Chilli | Spoonful