No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Is Mekhala Korean Chilli Organic Paste, Korean Chilli Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.
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Ingredients

MISO PASTE* (SOYBEANS*, WATER, SALT, BROWN RICE*, CANE SUGAR*), GLUTEN-FREE SOY SAUCE* (BROWN RICE*, SOYBEANS*, SALT, WATER), COCONUT SUGAR*, GARLIC*, SHALLOT*, JASMINE RICE VINEGAR* (BROWN RICE*, WATER), DRIED CHILLI*, GINGER*, HIMALAYAN PINK SALT

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Nightshade Free? Mekhala Korean Chilli Organic Paste, Korean Chilli | Spoonful