No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Is Mekhala Organic Tom Yum Paste GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.
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Ingredients

Lime Juice*, Gluten-free Soy Sauce* (brown Rice*, Soybean*, Salt, Water), Shallots*, Galangal*, Lemongrass*, Himalayan Pink Salt, Coconut Sugar*, Red Chilli*, Kaffir Lime Leaves*, Dried Red Chilli*. *organic Ingredients. Produced In A Facility That Does Not Process Nuts.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Mekhala Organic Tom Yum Paste is available at 2 retailers

Whole FoodsWoolworths

About this product

Sauce · Spreadable

Flavor
SpicySourSaltyCitrus
Texture
Creamy
Commonly used for
SoupCookingMeal Prep
GERD Friendly? Mekhala Organic Tom Yum Paste | Spoonful