Is Melange CafeWow Mix Vegetarian?

Ingredients

Roasted Almonds (almonds, Vegetable Oil, Salt), Caramel And Sea Salt Flavoured Cashews (cashews, Sugar, Brown Sugar, Sea Salt, Natural Flavours, Extractives Of Paprika, Maltodextrin, Rice Starch), Coffee Crisp Pops Wafer Pieces With Chocolatey Coating [sugars (sugar, Glucose Syrup), Modified Milk Ingredients, Cocoa Butter, Palm And Vegetable Oils, Unsweetened Chocolate, Wheat Flour, Rice Flour, Cocoa, Modified Palm Oil, Sunflower And Rapeseed Lecithin, Corn Bran, Gum Arabic, Shellac, Baking Soda, Coconut Oil, Protease, Xylanase, Natural Flavour], Caramel Popcorn (sugar, Corn, Butter, Glucose, Coconut Oil, Molasses, Salt, Soy Lecithin, Sodium Bicarbonate). Contains Almonds, Cashews, Soy, Milk and Wheat. It may also contain Peanuts, other Tree Nuts, Sesame and Sulphites.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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