Is Melange de noix brutes Gluten Free?
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Ingredients
Melange De Brutes Iraw Miy Ni Itr Noix De Cajou Brues 37%, Amandes Brutes 19%, Cacahuetes Brutes 12%, Graines De Citrouille 10%, Noix Du Bresil 10%, N01xbrutes 60, Noisettes Brutes 6%- Lieu De Provenance, Chypre Le Lieu De Provenance De L'ingredient Primaire Est Lju R Nuijuit Conditionne Sous Atmosphere Protectrice, A Conserver A L'aff La Vhhlcut1 C I Ijc L Humivi I C
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.