Is Melanie's Medleys Chili Con Queso Dip, Chili Con Queso Dairy Free?
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Ingredients
CREAM CHEESE (PASTEURIZED CREAM AND MILK, CHEESE CULTURE AND/OR LACTIC ACID, SALT, STABILIZERS [XANTHAN LOCUST BEAN AND GUAR GUMS]), SOUR CREAM (CULTURED MILK), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR], POWDERED CELLULOSE [TO PREVENT CAKING]), CHIPOTLE PEPPERS IN SAUCE (CHIPOTLE PEPPERS WATER, TOMATO, PASTE, SALT, SUGAR, ONION, ACETIC ACID [ACIDITY REGULATOR]), JALAPENO PEPPERS, CONTAINS 2% OR LESS OF: VINEGAR POWDER, NATURAL CHEDDAR CHEESE FLAVOR (MALTODEXTRIN, WHEY SOLIDS, NATURAL CHEDDAR CHEESE FLAVOR-CONTAINS MILK).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.