No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Melbourne Cheese Company Persian Fetta 250g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Fetta (70%) (pasteurized milk, vegetable oil, salt , lactic acid, culture and vegetable rennet), sunf lower oil, extra virgin olive oil, parsley, garlic , peppercorns, bay leaves, oregano.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Melbourne Cheese Company Persian Fetta 250g is available at 1 retailer

Woolworths

About this product

Cheese · Loaf

Flavor
SaltySavoryTangy
Texture
CreamyOily
Commonly used for
SaladSnackingGarnishing
Low FODMAP? Melbourne Cheese Company Persian Fetta 250g | Spoonful