No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Philadelphia Sweet Chilli Cream Cheese Pourover Tub 250g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Smooth, mildly spiced sweet-chilli spread with a creamy, pourable texture in a resealable tub. Commonly used as a dip for crackers or vegetables, a spread on bagels and sandwiches, or a topping for baked potatoes and grilled meats. Reviewers note balanced sweetness and gentle heat, with occasional comments on sweetness.

Ingredients

Reduced Fat Cream Cheese (40% Less Fat than Original Philadelphia Tub) (75%) (Milk, Cream (From Milk), Water, Milk Solids, Salt, Vegetable Gums (Guar, Locust Bean), Preservative (Sorbic Acid), Starter Culture), Sweet Chilli Sauce (25%) (Water, Sugar, Red Bell Pepper (1.1%), Chilli (0.7%), Thickener (1422), Garlic, Food Acid (Acetic), Salt, Vegetable Gum (Xanthan), Colour (Paprika Oleoresins), Preservative (Sorbic Acid)).

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Philadelphia Sweet Chilli Cream Cheese Pourover Tub 250g is available at 4 retailers

IGACampbellsWoolworthsCountdown

About this product

Spread · Spreadable

Flavor
SweetSpicySavory
Texture
CreamySmooth
Commonly used for
BreakfastDippingSandwichTopping
Low FODMAP? Philadelphia Sweet Chilli Cream Cheese Pourover Tub 250g | Spoonful