Is Melinda’s Sour Cream & Onion Banana Chips Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Select Green Bananas, Vegetable Oil (Palm Olein Rspo), Sour Cream & Onion Seasoning (Sea Salt, Natural And Artificial Flavors, Silicon Dioxide, Gum Arabic, Citric Acid, Calcium Lactate)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Melinda’s Sour Cream & Onion Banana Chips is available at 1 retailer
About this product
Chips · Dried, Pouch