Is Melinda's Sweet & Spicy Polynesian Hawaiian Barbecue & Dipping Sauce Vegan?
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Ingredients
Sugar, White Vinegar, Water, Tomato Paste, Apple Cider Vinegar, Soybean Vegetable Oil, Pineapple Pulp, Mustard Flour, Ghost Pepper Paste, Salt, Honey, Passion Fruit Pulp, Garlic, Xanthan Gum, Citric Acid, Onion Powder, Paprika Powder, Ascorbic Acid. May contain traces of Nuts (Coconut), Egg, Soybeans, Milk, Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.