Is Melissa Dream Dairy Free?

Ingredients

Lemon balm extract (Melissa officinalis L.)*, bulking agent (microcrystalline cellulose, crosslinked sodium carboxy methyl cellulose), green tea extract (Camellia sinensis Kuntze.), magnesium oxid **, chamomile extract (Matricaria chamomilla L.), glazing agents (hydroxypropyl methyl cellulose, magnesium salts of vegetable fatty acids), nicotinamide*, anti-caking agent (silicon dioxide), pyridoxine hydrochloride*, thiamine mononitrate*, cyanocobalamin*, riboflavin. * from outside EU ** from EU Manufactured in Scandinavia

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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