Is Melissa's Clean Snax Chile Lime with Chia & Flaxseed GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • dehydrated lime
  • citric acid
  • cayenne pepper
  • chili powder

dehydrated lime

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Roasted Unsalted Peanuts, Brown Rice Syrup (rice, Rice Malt, Water), Non-gmo Corn Nuts (corn, Sunflower Oil, Salt, Citric Acid, Maltodextrin (corn), Chipotle Powder), Cane Sugar, Raw Unsalted Pumpkin Seeds, Chia Seeds, Flaxseed, Chili Powder (cayenne Pepper, Salt, Citric Acid, Dehydrated Lime), And Sea Salt. Contains: Peanuts (roasted Unsalted Peanuts).

Check Melissa's Clean Snax Chile Lime with Chia & Flaxseed against your own diets in the app.

About this product

Snack · Pouch

Flavor
SpicyTangySavoryCitrus
Texture
Crunchy
Commonly used for
SnackingOn The GoTopping