Is Melissas Organic Polenta Original Flavor - 16 Oz Dairy Free?
Description
Original-flavor polenta offers a mild, slightly sweet taste with a smooth, creamy texture when cooked and a firmer, sliceable consistency when chilled; commonly used as a base for sauces, grilled or fried slices, and casseroles. Reviewers note easy preparation, reliable texture, and versatility, with occasional comments about graininess if undercooked.
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Description
Original-flavor polenta offers a mild, slightly sweet taste with a smooth, creamy texture when cooked and a firmer, sliceable consistency when chilled; commonly used as a base for sauces, grilled or fried slices, and casseroles. Reviewers note easy preparation, reliable texture, and versatility, with occasional comments about graininess if undercooked.
Ingredients
Water, Organic Cornmeal, Salt, Yeast Extract, Organic Granulated Onion, Organic Granulated Garlic, Organic Celery Seed, Tartaric Acid, Ascorbic Acid, Beta-carotene, Manufactured In A Plant That Also Processes Milk, Egg, Fish, Soy And Wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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