Is Melissas Organic Polenta Original Flavor - 16 Oz Vegan?
Description
Original-flavor polenta offers a mild, slightly sweet taste with a smooth, creamy texture when cooked and a firmer, sliceable consistency when chilled; commonly used as a base for sauces, grilled or fried slices, and casseroles. Reviewers note easy preparation, reliable texture, and versatility, with occasional comments about graininess if undercooked.
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Description
Original-flavor polenta offers a mild, slightly sweet taste with a smooth, creamy texture when cooked and a firmer, sliceable consistency when chilled; commonly used as a base for sauces, grilled or fried slices, and casseroles. Reviewers note easy preparation, reliable texture, and versatility, with occasional comments about graininess if undercooked.
Ingredients
Water, Organic Cornmeal, Salt, Yeast Extract, Organic Granulated Onion, Organic Granulated Garlic, Organic Celery Seed, Tartaric Acid, Ascorbic Acid, Beta-carotene, Manufactured In A Plant That Also Processes Milk, Egg, Fish, Soy And Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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