Is Melissas Organic Polenta Original Flavor - 16 Oz Vegetarian?
Description
Original-flavor polenta offers a mild, slightly sweet taste with a smooth, creamy texture when cooked and a firmer, sliceable consistency when chilled; commonly used as a base for sauces, grilled or fried slices, and casseroles. Reviewers note easy preparation, reliable texture, and versatility, with occasional comments about graininess if undercooked.
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Description
Original-flavor polenta offers a mild, slightly sweet taste with a smooth, creamy texture when cooked and a firmer, sliceable consistency when chilled; commonly used as a base for sauces, grilled or fried slices, and casseroles. Reviewers note easy preparation, reliable texture, and versatility, with occasional comments about graininess if undercooked.
Ingredients
Water, Organic Cornmeal, Salt, Yeast Extract, Organic Granulated Onion, Organic Granulated Garlic, Organic Celery Seed, Tartaric Acid, Ascorbic Acid, Beta-carotene, Manufactured In A Plant That Also Processes Milk, Egg, Fish, Soy And Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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