Is Melo-Cakes Vegetarian?

Ingredients

Glucose-fructose Syrup, Sugar, Wheat Flour, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Whey Powder (From Milk), Palm Oil, Milk Fat, Egg White, Candied Sugar, Invert Sugar, Wheat Starch, Gelatine, Emulsifiers (Soya Lecithin, E476), Raising Agent (Sodium Hydrogen Carbonate), Molasses, Salt, Flavourings, May Contain Nuts, Poudre (De Lait), Graisse De Palme, Beurre Concentre, Albumine D'oeuf, Sucre Candi, Sucre Inverti, Amidon De Ble Gelatine

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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