Is Melt Cheddar Chicken Sausage GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- stuffed in a natural pork casing
- cream
- cheese culture
- cheddar cheese
- reduced sodium pasteurized process cheddar cheese
- black pepper
- vinegar
- milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
CHICKEN, WATER, REDUCED SODIUM PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, LEMON JUICE CONCENTRATE, SALT, PECTIN, PAPRIKA & BETA CAROTENE, NATAMYCIN (PRESERVATIVE)), CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, SUGAR, CELERY POWDER, CHERRY POWDER, VINEGAR, POTATO STARCH, BLACK PEPPER, NATURAL FLAVORINGS. STUFFED IN A NATURAL PORK CASING.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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