Is Melt In The Middle Responsibly Farmed Sustainably Sourced Salmon And Smoked Haddock Fish Cakes Dairy Free?
Why it's not dairy free
- soft cheese
- cheddar cheese
- cream
- milk
soft cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
ASC CERTIFIED SALMON, WILD ATLANTIC COD, FILLING (WATER, MILK, CHEDDAR CHEESE, CREAM, SOFT CHEESE, FISH STOCK (DRIED COD, FISH STOCK, ANCHOVY, DRIED POTATO, SALT, LEMON JUICE FROM CONCENTRATE, DRIED ONION, SUNFLOWER OIL), CORN FLOUR, PREPARED MUSTARD (WATER, MUSTARD SEED, SALT, SUGAR, WHEAT STARCH, MUSTARD FLOUR, CITRIC ACID, TURMERIC), SALT, FISH GELATIN, GARLIC PUREE), TOASTED WHEAT CRUMBS, WATER, CANOLA OIL, POTATO, SMOKED HADDOCK (WILD HADDOCK, SALT), CHEDDAR CHEESE, ENRICHED WHEAT FLOUR, DRIED POTATO, CORN FLOUR, CREAM, SALT, CONCENTRATED LEMON JUICE, ONIONS, PARSLEY, SUGAR, PAPRIKA, WHITE PEPPER, PREPARED MUSTARD (WATER, MUSTARD FOUR, SALT, SUGAR, ENRICHED WHEAT FLOUR, CITRIC ACID, TURMERIC).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
Where to buy
Melt In The Middle Responsibly Farmed Sustainably Sourced Salmon And Smoked Haddock Fish Cakes is available at 6 retailers
About this product
Seafood · Patty


