Is Melt In The Middle Responsibly Farmed Sustainably Sourced Salmon And Smoked Haddock Fish Cakes Vegetarian?

No. This product is not vegetarian as it lists 8 ingredients that derive from meat or fish.

Why it's not vegetarian

  • wild haddock
  • fish gelatin
  • smoked haddock
  • anchovy
  • dried cod
  • fish stock
  • wild atlantic cod
  • asc certified salmon

wild haddock

Dietitian note

Haddock is a type of fish.

Note by Rhyan Geiger, RDN

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Ingredients

ASC CERTIFIED SALMON, WILD ATLANTIC COD, FILLING (WATER, MILK, CHEDDAR CHEESE, CREAM, SOFT CHEESE, FISH STOCK (DRIED COD, FISH STOCK, ANCHOVY, DRIED POTATO, SALT, LEMON JUICE FROM CONCENTRATE, DRIED ONION, SUNFLOWER OIL), CORN FLOUR, PREPARED MUSTARD (WATER, MUSTARD SEED, SALT, SUGAR, WHEAT STARCH, MUSTARD FLOUR, CITRIC ACID, TURMERIC), SALT, FISH GELATIN, GARLIC PUREE), TOASTED WHEAT CRUMBS, WATER, CANOLA OIL, POTATO, SMOKED HADDOCK (WILD HADDOCK, SALT), CHEDDAR CHEESE, ENRICHED WHEAT FLOUR, DRIED POTATO, CORN FLOUR, CREAM, SALT, CONCENTRATED LEMON JUICE, ONIONS, PARSLEY, SUGAR, PAPRIKA, WHITE PEPPER, PREPARED MUSTARD (WATER, MUSTARD FOUR, SALT, SUGAR, ENRICHED WHEAT FLOUR, CITRIC ACID, TURMERIC).

Check Melt In The Middle Responsibly Farmed Sustainably Sourced Salmon And Smoked Haddock Fish Cakes against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Melt In The Middle Responsibly Farmed Sustainably Sourced Salmon And Smoked Haddock Fish Cakes is available at 6 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent GrocerValuemartFortinos

About this product

Seafood · Patty

Flavor
SavorySaltyCitrus
Texture
CrunchyCreamySoft
Commonly used for
LunchMeal PrepSide DishSnack