Is Melt In The Middle Sustainably Sourced Cod Fish Cakes Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

Why it's not wheat free

  • toasted wheat crumbs
  • enriched wheat flour

toasted wheat crumbs

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WILD ATLANTIC COD, FILLING (WATER, MILK, CREAM, SOFT CHEESE, FISH STOCK (DRIED COD, FISH STOCK, ANCHOVY, DRIED POTATO, SALT, LEMON JUICE FROM CONCENTRATE, DRIED ONION, SUNFLOWER OIL), BUTTER, CORN FLOUR, LEMON JUICE, DILL, FISH GELATIN, WHITE PEPPER), MASHED POTATOES (POTATO, MILK, BUTTER, SALT, PEPPER), TOASTED WHEAT CRUMBS, WATER, CANOLA OIL, ENRICHED WHEAT FLOUR, DRIED POTATO, CORN FLOUR, CREAM, SALT, SUGAR, WHITE PEPPER, PAPRIKA, NUTMEG.

Check Melt In The Middle Sustainably Sourced Cod Fish Cakes against your own diets in the app.

Where to buy

Melt In The Middle Sustainably Sourced Cod Fish Cakes is available at 6 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent GrocerValuemartFortinos

About this product

Seafood · Patty

Flavor
SavoryHerbaceousCitrus
Texture
CreamyCrunchy
Commonly used for
Meal PrepLunchSide Dish