Melt In The Middle Sustainably Sourced Cod Fish Cakes

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Diet Compatibility

Alpha-Gal Friendly
No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.
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Dairy Free
None
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GERD Friendly
No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Gluten Free
No. This product is not gluten free as it lists 2 ingredients that contain gluten.
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Low FODMAP
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Nightshade Free
No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.
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Oat Free
Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
Soy Free
Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.
Vegan
No. This product is not vegan as it lists 8 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Vegetarian
No. This product is not vegetarian as it lists 5 ingredients that derive from meat or fish.
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Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
Lactose Free
Lupin Free
Milk Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Tree Nut Free
Wheat Free

About this product

Seafood · Patty

Flavor
SavoryHerbaceousCitrus
Texture
CreamyCrunchy
Commonly used for
Meal PrepLunchSide Dish

Ingredients

WILD ATLANTIC COD, FILLING (WATER, MILK, CREAM, SOFT CHEESE, FISH STOCK (DRIED COD, FISH STOCK, ANCHOVY, DRIED POTATO, SALT, LEMON JUICE FROM CONCENTRATE, DRIED ONION, SUNFLOWER OIL), BUTTER, CORN FLOUR, LEMON JUICE, DILL, FISH GELATIN, WHITE PEPPER), MASHED POTATOES (POTATO, MILK, BUTTER, SALT, PEPPER), TOASTED WHEAT CRUMBS, WATER, CANOLA OIL, ENRICHED WHEAT FLOUR, DRIED POTATO, CORN FLOUR, CREAM, SALT, SUGAR, WHITE PEPPER, PAPRIKA, NUTMEG.

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Where to buy

Melt In The Middle Sustainably Sourced Cod Fish Cakes is available at 6 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent GrocerValuemartFortinos

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Melt In The Middle Sustainably Sourced Cod Fish Cakes Ingredients | Spoonful