Is Melt In The Middle Sustainably Sourced Cod Fish Cakes Vegan?
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Why it's not vegan
- dried cod
- fish gelatin
- anchovy
- fish stock
- soft cheese
- cream
- milk
- wild atlantic cod
- butter
dried cod
Dietitian noteCod is a type of fish.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
WILD ATLANTIC COD, FILLING (WATER, MILK, CREAM, SOFT CHEESE, FISH STOCK (DRIED COD, FISH STOCK, ANCHOVY, DRIED POTATO, SALT, LEMON JUICE FROM CONCENTRATE, DRIED ONION, SUNFLOWER OIL), BUTTER, CORN FLOUR, LEMON JUICE, DILL, FISH GELATIN, WHITE PEPPER), MASHED POTATOES (POTATO, MILK, BUTTER, SALT, PEPPER), TOASTED WHEAT CRUMBS, WATER, CANOLA OIL, ENRICHED WHEAT FLOUR, DRIED POTATO, CORN FLOUR, CREAM, SALT, SUGAR, WHITE PEPPER, PAPRIKA, NUTMEG.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Melt In The Middle Sustainably Sourced Cod Fish Cakes is available at 6 retailers
About this product
Seafood · Patty