Is Trident Seafoods The Ultimate Fish Stick Vegan?


Ingredients
65% Fish (alaska Pollock), 35% Batter And Breading (brown Rice Flour, Vegetable Oil [soybean And/or Canola], Whole Grain Yellow Corn Flour, Sorghum Flour, Water, Modified Corn Starch, Contains 2% Or Less Of: Rice Flour, Salt, Whole Grain Yellow Corn Meal, Dehydrated Onion, Garlic Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cream Of Tartar], Yeast, Sugar, Rice Starch, Xanthan Gum, Natural Flavor, Maltodextrin, Dextrose, Yeast Extract, Spice Extractives). Contains Alaska Pollock (Fish).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


