Is Trident Seafoods The Ultimate Fish Stick Vegetarian?
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Ingredients
65% Fish (alaska Pollock), 35% Batter And Breading (brown Rice Flour, Vegetable Oil [soybean And/or Canola], Whole Grain Yellow Corn Flour, Sorghum Flour, Water, Modified Corn Starch, Contains 2% Or Less Of: Rice Flour, Salt, Whole Grain Yellow Corn Meal, Dehydrated Onion, Garlic Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cream Of Tartar], Yeast, Sugar, Rice Starch, Xanthan Gum, Natural Flavor, Maltodextrin, Dextrose, Yeast Extract, Spice Extractives). Contains Alaska Pollock (Fish).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.