Is Melt In The Middle Sustainably Sourced Cod Fish Cakes Dairy Free?
Why it's not dairy free
- butter
- cream
- soft cheese
- milk
butter
Dietitian noteButter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
WILD ATLANTIC COD, FILLING (WATER, MILK, CREAM, SOFT CHEESE, FISH STOCK (DRIED COD, FISH STOCK, ANCHOVY, DRIED POTATO, SALT, LEMON JUICE FROM CONCENTRATE, DRIED ONION, SUNFLOWER OIL), BUTTER, CORN FLOUR, LEMON JUICE, DILL, FISH GELATIN, WHITE PEPPER), MASHED POTATOES (POTATO, MILK, BUTTER, SALT, PEPPER), TOASTED WHEAT CRUMBS, WATER, CANOLA OIL, ENRICHED WHEAT FLOUR, DRIED POTATO, CORN FLOUR, CREAM, SALT, SUGAR, WHITE PEPPER, PAPRIKA, NUTMEG.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
Melt In The Middle Sustainably Sourced Cod Fish Cakes is available at 6 retailers
About this product
Seafood · Patty


