Is Melting Moments Ice Cream Sandwich Vegan?


Ingredients
Vanilla ice cream: (milk, fresh cream, sugar, pure vanilla extract, stabilizer) Cookies (wheat flour, sugar, brown sugar, vegetable shortening, butter, eggs, salt, baking soda, pure vanilla extract). Chocolate Chips: (sugar, chocolate liquor, cocoa butter, dextrose, soya lecithin, vanillin).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


