Is Melting Moments GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

vanilla flavoured cream
cream
milk

vanilla flavoured cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Shortbread Biscuit (79%) [Wheat Flour, Butter (Cream (Milk), Salt), Edible Oil Spread (Vegetable Oil (Includes Palm Oil), Water, Salt, Emulsifier (471, 472c), Antioxidant (304), Colour (160a), Natural Flavour), Icing Sugar (Sugar, Maize Starch), Corn Flour (Wheat)], Vanilla Flavoured Cream (21%) (Butter (Cream (Milk), Salt), Icing Sugar (Sugar, Maize Starch), Flavours).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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