Is Melts, Cheddar Steak & Mushroom Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

Why it's not dairy free

  • romano cheeses milk
  • modified milk
  • seasoning dehydrated cheddar
  • cheddar cheeses
  • milk
  • romano cheese
  • mozzarella

romano cheeses milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Flatbread (Wheat Flour, Water, Mozzarella, Parmesan And Romano Cheese (Milk, Bacterial Cultures, Salt, Microbial Enzymes), Soy Oil, Sugar, Processed Oat Product, Yeast, Dough Conditioner (Guar Gum, Calcium Carbonate, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Wheat Flour, Ascorbic Acid, Enzymes), Salt, Oregano), Mozzarella And Cheddar Cheeses (Milk, Bacterial Cultures, Salt, Microbial Enzymes, Rennet, Colour), White, Portabella And Cremini Mushrooms (Contain Water, Salt), Cooked Seasoned Steak Strips (Beef, Beef Broth, Salt, Onion Juice, Garlic Juice, Potassium Chloride, Sodium Phosphates, Autolyzed Yeast Extract, Flavour, Maltodextrin), Water, Seasoning Dehydrated Cheddar, Parmesan And Romano Cheeses Milk, Bacterial Cultures, Salt, Microbial Enzymes, Modified Milk, Modified-corn Starch, Dehydrated Creamer Sunflower Oil, Corn Syrup Solids, Mono And Diglycerides, Soy Lecithin, Flavour, Guar Gum, Colour, Potassium Chloride, Dipotassium Phosphate, Aut

Check Melts, Cheddar Steak & Mushroom against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Melts, Cheddar Steak & Mushroom is available at 4 retailers

Real Canadian SuperstoreZehrsValuemartFortinos

About this product

Frozen Meal · Frozen

Flavor
SavoryMeatyUmamiSalty
Texture
CreamyGooey
Commonly used for
SnackingLunchMeal Prep