Is MELTS S'MORE SENSATION FILLED COOKIES GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali, baking powder
- cocoa processed with alkali
- cocoa butter
- chocolate liquor
- citric acid
- milk
- milk chocolate chips
cocoa processed with alkali, baking powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARSHMALLOW FLAVORED FILLING (HIGH FRUCTOSE CORN SYRUP, WATER, MALTODEXTRIN, MODIFIED CORN STARCH, COLOR ADDED, SALT, CELLULOSE GEL, PRESERVATIVES [POTASSIUM SORBATE, SODIUM BENZOATE], CELLULOSE GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, CITRIC ACID), BROWN SUGAR, PALM AND/OR SOYBEAN OIL, WATER, CANOLA OIL, MILK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK, SOY LECITHIN, SALT, NATURAL FLAVOR), WHOLE WHEAT FLOUR. CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CORN SYRUP, CORN STARCH, HIGH FRUCTOSE CORN SYRUP, SALT, EGGS, NATURAL AND ARTIFICIAL FLAVOR, MOLASSES, HONEY, PROPYLENE GLYCOL ALGINATE, CALCIUM GLUCONATE, DISODIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), YELLOW 5, RED 40, YELLOW 6, BLUE 1.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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