Is MELTS S'MORE SENSATION FILLED COOKIES Vegetarian?
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Why it's a maybe for vegetarian
- calcium gluconate
- propylene glycol alginate
- natural and artificial flavor
- natural flavor
- +1 more
calcium gluconate
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARSHMALLOW FLAVORED FILLING (HIGH FRUCTOSE CORN SYRUP, WATER, MALTODEXTRIN, MODIFIED CORN STARCH, COLOR ADDED, SALT, CELLULOSE GEL, PRESERVATIVES [POTASSIUM SORBATE, SODIUM BENZOATE], CELLULOSE GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, CITRIC ACID), BROWN SUGAR, PALM AND/OR SOYBEAN OIL, WATER, CANOLA OIL, MILK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK, SOY LECITHIN, SALT, NATURAL FLAVOR), WHOLE WHEAT FLOUR. CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CORN SYRUP, CORN STARCH, HIGH FRUCTOSE CORN SYRUP, SALT, EGGS, NATURAL AND ARTIFICIAL FLAVOR, MOLASSES, HONEY, PROPYLENE GLYCOL ALGINATE, CALCIUM GLUCONATE, DISODIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), YELLOW 5, RED 40, YELLOW 6, BLUE 1.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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