Is Meluka Gut Builder P3 Vegetarian?
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Ingredients
Honey, Lactic Acid (Papaya Fruit and Leaf, Water, Meluka Native Wildflower Raw Honey, Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus plantarum, Lactobacillus bulgaricus, Bifidobacterium lactis, Saccharomyces cerevisiae, Citric Acid), Glycerol, Inulin, Lactobacillus helveticus postbiotic, Lactobacillus paracasei, Lactobacillus rhamnosus Beebiotic MAPO1, Bifidobacterium animalis subsp. lactis postbiotic.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.